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Physical activity is any activity that gets your body moving and speeds up breathing and heart rate. It includes structured exercise sessions as well as incidental everyday activities like housework. Exercise is a... Read more

The Peter Mac Wellbeing Centre  The Wellbeing Centre is a welcoming and quiet space for patients, carers and visitors that is removed from the hustle and bustle of the hospital. A visit to the Wellbeing Centre gives you a... Read more

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